9.1 km | 00:55:13 | 06:05/km日期: 2024-03-17 11:59 - 平均心率: 156 - 卡路里: 673 Cal - 溫度: 22°C - 濕度: 93
Pace: 06'12" / 05'51" / 06'46" / 05'53" / 05'52" / 05'55" / 06'06" / 05'54" / 06'11" / 15'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'22") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'46" (+00'56") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'52" (+00'02") | 1000 / 5000 |
| 6 | | 05'54" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" (+00'15") | 1000 / 7000 |
| 8 | | 05'54" (+00'04") | 1000 / 8000 |
| 9 | | 06'11" (+00'21") | 1000 / 9000 |
| 10 | | 09'08" (+03'18") | 59 / 9059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
77.28 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 06'46" | 00:18'49" |
| 4 | 05'53" | 00:24'42" |
| 5 | 05'52" | 00:30'34" |
| 6 | 05'55" | 00:36'29" |
| 7 | 06'06" | 00:42'35" |
| 8 | 05'54" | 00:48'29" |
| 9 | 06'11" | 00:54'40" |
| 9.1 | 15'44" | 00:55'36" |
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