12.4 km | 01:36:51 | 07:48/km日期: 2024-03-17 08:09 - 平均心率: 132 - 卡路里: 833 Cal - 溫度: 20°C - 濕度: 93.8
Pace: 06'54" / 07'07" / 07'49" / 08'54" / 06'39" / 07'41" / 08'22" / 08'18" / 09'05" / 08'55" / 09'25" / 06'59" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'14") | 1000 / 1000 |
| 2 | | 07'07" (+00'28") | 1000 / 2000 |
| 3 | | 07'49" (+01'10") | 1000 / 3000 |
| 4 | | 06'49" (+00'10") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 07'40" (+01'01") | 1000 / 6000 |
| 7 | | 08'22" (+01'43") | 1000 / 7000 |
| 8 | | 08'18" (+01'39") | 1000 / 8000 |
| 9 | | 09'04" (+02'25") | 1000 / 9000 |
| 10 | | 08'55" (+02'16") | 1000 / 10000 |
| 11 | | 09'24" (+02'45") | 1000 / 11000 |
| 12 | | 06'58" (+00'19") | 1000 / 12000 |
| 13 | | 06'50" (+00'11") | 409 / 12409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 99.19 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'07" | 00:14'01" |
| 3 | 07'49" | 00:21'50" |
| 4 | 08'54" | 00:30'44" |
| 5 | 06'39" | 00:37'23" |
| 6 | 07'41" | 00:45'04" |
| 7 | 08'22" | 00:53'26" |
| 8 | 08'18" | 01:01'44" |
| 9 | 09'05" | 01:10'49" |
| 10 | 08'55" | 01:19'44" |
| 11 | 09'25" | 01:29'09" |
| 12 | 06'59" | 01:36'08" |
| 12.4 | 10'07" | 01:40'17" |
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