8.3 km | 00:42:25 | 05:08/km日期: 2024-03-18 06:27 - 平均心率: 129 - 卡路里: 558 Cal - 溫度: 18°C - 濕度: 83.2
Pace: 07'13" / 05'21" / 05'14" / 05'42" / 06'33" / 05'03" / 04'51" / 04'47" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'54") | 1000 / 1000 |
| 2 | | 05'21" (+00'35") | 1000 / 2000 |
| 3 | | 05'13" (+00'27") | 1000 / 3000 |
| 4 | | 05'15" (+00'29") | 1000 / 4000 |
| 5 | | 05'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'02" (+00'16") | 1000 / 6000 |
| 7 | | 04'51" (+00'05") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'22" | 256 / 8256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
221.55 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'21" | 00:12'34" |
| 3 | 05'14" | 00:17'48" |
| 4 | 05'42" | 00:23'30" |
| 5 | 06'33" | 00:30'03" |
| 6 | 05'03" | 00:35'06" |
| 7 | 04'51" | 00:39'57" |
| 8 | 04'47" | 00:44'44" |
| 8.3 | 04'21" | 00:45'51" |
展開計圈分析
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