7.0 km | 00:43:41 | 06:12/km日期: 2016-06-30 09:45 - 卡路里: 510 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'04" / 06'26" / 06'05" / 06'17" / 06'11" / 06'26" / 06'03" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 1000 / 1000 |
2 | | 06'26" (+00'23") | 1000 / 2000 |
3 | | 06'04" (+00'01") | 1000 / 3000 |
4 | | 06'16" (+00'13") | 1000 / 4000 |
5 | | 06'10" (+00'07") | 1000 / 5000 |
6 | | 06'25" (+00'22") | 1000 / 6000 |
7 | | 06'03" | 1000 / 7000 |
8 | | 04'45" | 29 / 7029 |
6月累積里程 : 72.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'26" | 00:12'30" |
3 | 06'05" | 00:18'35" |
4 | 06'17" | 00:24'52" |
5 | 06'11" | 00:31'03" |
6 | 06'26" | 00:37'29" |
7 | 06'03" | 00:43'32" |
7.0 | 05'04" | 00:43'41" |