15.2 km | 01:19:31 | 05:14/km日期: 2024-03-16 05:35 - 平均心率: 154 - 卡路里: 938 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 94.2
Pace: 05'57" / 05'11" / 05'06" / 05'01" / 05'02" / 05'02" / 04'58" / 04'55" / 06'43" / 05'06" / 04'50" / 06'27" / 05'02" / 04'53" / 05'15" / 00'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
164.58 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'11" | 00:11'08" |
| 3 | 05'06" | 00:16'14" |
| 4 | 05'01" | 00:21'15" |
| 5 | 05'02" | 00:26'17" |
| 6 | 05'02" | 00:31'19" |
| 7 | 04'58" | 00:36'17" |
| 8 | 04'55" | 00:41'12" |
| 9 | 06'43" | 00:47'55" |
| 10 | 05'06" | 00:53'01" |
| 11 | 04'50" | 00:57'51" |
| 12 | 06'27" | 01:04'18" |
| 13 | 05'02" | 01:09'20" |
| 14 | 04'53" | 01:14'13" |
| 15 | 05'15" | 01:19'28" |
| 15.2 | 00'19" | 01:19'31" |
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