21.3 km | 02:07:17 | 05:58/km日期: 2024-03-15 15:19 - 卡路里: 1342 Cal - 溫度: 26°C - 濕度: 54.7
Pace: 06'00" / 05'38" / 05'39" / 05'51" / 05'35" / 05'49" / 05'46" / 05'26" / 05'58" / 05'37" / 05'48" / 05'59" / 05'42" / 05'54" / 06'15" / 06'03" / 06'48" / 05'57" / 06'08" / 07'13" / 06'32" / 05'36" /
3月累積里程 :
212.24 km D 橘 累積 :
1808.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'38" | 00:11'38" |
3 | 05'39" | 00:17'17" |
4 | 05'51" | 00:23'08" |
5 | 05'35" | 00:28'43" |
6 | 05'49" | 00:34'32" |
7 | 05'46" | 00:40'18" |
8 | 05'26" | 00:45'44" |
9 | 05'58" | 00:51'42" |
10 | 05'37" | 00:57'19" |
11 | 05'48" | 01:03'07" |
12 | 05'59" | 01:09'06" |
13 | 05'42" | 01:14'48" |
14 | 05'54" | 01:20'42" |
15 | 06'15" | 01:26'57" |
16 | 06'03" | 01:33'00" |
17 | 06'48" | 01:39'48" |
18 | 05'57" | 01:45'45" |
19 | 06'08" | 01:51'53" |
20 | 07'13" | 01:59'06" |
21 | 06'32" | 02:05'38" |
21.3 | 05'33" | 02:07'19" |