11.1 km | 01:09:24 | 06:14/km日期: 2016-06-25 18:40 - 地點: 新店溪左岸 - 天氣: 熱，微風 - 卡路里: 740 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'10" / 05'48" / 05'53" / 06'08" / 06'05" / 06'26" / 06'37" / 06'36" / 06'23" / 06'18" / 06'22" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'16") | 992 / 992 |
| 2 | | 05'50" | 1009 / 2002 |
| 3 | | 05'50" | 1007 / 3009 |
| 4 | | 06'08" (+00'18") | 998 / 4007 |
| 5 | | 06'05" (+00'15") | 999 / 5007 |
| 6 | | 06'25" (+00'35") | 1001 / 6008 |
| 7 | | 06'37" (+00'47") | 1010 / 7019 |
| 8 | | 06'34" (+00'44") | 1007 / 8026 |
| 9 | | 06'25" (+00'35") | 993 / 9019 |
| 10 | | 06'15" (+00'25") | 1008 / 10028 |
| 11 | | 06'23" (+00'33") | 1004 / 11033 |
| 12 | | 06'21" (+00'31") | 73 / 11106 |
在家好熱，出門到河濱才發現這吹著微風，這蠻舒服的咧！跑完步在籃球場旁收操，看到有二位女生跟男生打三對三，還蠻厲害的咧！
6月累積里程 :
105.93 km 
MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'53" | 00:17'51" |
| 4 | 06'08" | 00:23'59" |
| 5 | 06'05" | 00:30'04" |
| 6 | 06'26" | 00:36'30" |
| 7 | 06'37" | 00:43'07" |
| 8 | 06'36" | 00:49'43" |
| 9 | 06'23" | 00:56'06" |
| 10 | 06'18" | 01:02'24" |
| 11 | 06'22" | 01:08'46" |
| 11.1 | 05'55" | 01:09'24" |
展開計圈分析
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