5.1 km | 00:24:53 | 04:51/km日期: 2016-06-23 18:58 - 卡路里: 277 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 71%
Pace: 05'52" / 05'09" / 04'44" / 04'33" / 04'13" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'53") | 450 / 450 |
| 2 | | 05'37" (+01'27") | 450 / 900 |
| 3 | | 05'17" (+01'07") | 450 / 1350 |
| 4 | | 05'05" (+00'55") | 450 / 1800 |
| 5 | | 04'58" (+00'48") | 450 / 2250 |
| 6 | | 04'42" (+00'32") | 450 / 2700 |
| 7 | | 04'35" (+00'25") | 450 / 3150 |
| 8 | | 04'35" (+00'25") | 450 / 3600 |
| 9 | | 04'30" (+00'20") | 450 / 4050 |
| 10 | | 04'16" (+00'06") | 450 / 4500 |
| 11 | | 04'10" | 450 / 4950 |
| 12 | | 03'28" | 184 / 5134 |
6月累積里程 :
140.43 km 
asics TARTHERZEAL 3 螢光黃 累積 :
978.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'09" | 00:11'01" |
| 3 | 04'44" | 00:15'45" |
| 4 | 04'33" | 00:20'18" |
| 5 | 04'13" | 00:24'31" |
| 5.1 | 02'44" | 00:24'53" |
展開計圈分析
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