10.0 km | 00:48:40 | 04:50/km日期: 2015-02-09 20:58 - 卡路里: 569 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'24" / 05'04" / 04'48" / 04'52" / 04'32" / 04'40" / 04'48" / 05'00" / 04'40" / 04'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'49") | 1010 / 1010 |
| 2 | | 05'07" (+00'32") | 1002 / 2013 |
| 3 | | 04'50" (+00'15") | 992 / 3005 |
| 4 | | 04'49" (+00'14") | 1006 / 4011 |
| 5 | | 04'35" | 987 / 4999 |
| 6 | | 04'42" (+00'07") | 1004 / 6003 |
| 7 | | 04'43" (+00'08") | 1006 / 7010 |
| 8 | | 04'59" (+00'24") | 988 / 7997 |
| 9 | | 04'41" (+00'06") | 1010 / 9008 |
| 10 | | 04'46" (+00'11") | 993 / 10001 |
| 11 | | 06'15" (+01'40") | 24 / 10024 |
2月累積里程 : 143.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 04'48" | 00:15'16" |
| 4 | 04'52" | 00:20'08" |
| 5 | 04'32" | 00:24'40" |
| 6 | 04'40" | 00:29'20" |
| 7 | 04'48" | 00:34'08" |
| 8 | 05'00" | 00:39'08" |
| 9 | 04'40" | 00:43'48" |
| 10 | 04'40" | 00:48'28" |
| 10.0 | 07'59" | 00:48'40" |
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