11.6 km | 00:58:30 | 05:02/km日期: 2024-03-16 08:00 - 卡路里: 914 Cal - 溫度: 19°C - 濕度: 94.2
Pace: 05'04" / 05'14" / 05'21" / 05'09" / 05'08" / 05'01" / 05'00" / 05'07" / 05'01" / 04'59" / 04'51" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'12") | 1000 / 1000 |
2 | | 05'14" (+00'24") | 1000 / 2000 |
3 | | 05'20" (+00'30") | 1000 / 3000 |
4 | | 05'09" (+00'19") | 1000 / 4000 |
5 | | 05'07" (+00'17") | 1000 / 5000 |
6 | | 05'01" (+00'11") | 1000 / 6000 |
7 | | 04'59" (+00'09") | 1000 / 7000 |
8 | | 05'06" (+00'16") | 1000 / 8000 |
9 | | 05'01" (+00'11") | 1000 / 9000 |
10 | | 04'58" (+00'08") | 1000 / 10000 |
11 | | 04'50" | 1000 / 11000 |
12 | | 04'16" | 610 / 11610 |
3月累積里程 : 42.52 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'14" | 00:10'18" |
3 | 05'21" | 00:15'39" |
4 | 05'09" | 00:20'48" |
5 | 05'08" | 00:25'56" |
6 | 05'01" | 00:30'57" |
7 | 05'00" | 00:35'57" |
8 | 05'07" | 00:41'04" |
9 | 05'01" | 00:46'05" |
10 | 04'59" | 00:51'04" |
11 | 04'51" | 00:55'55" |
11.6 | 04'35" | 00:58'43" |