8.3 km | 00:42:45 | 05:08/km日期: 2016-06-20 17:21 - 卡路里: 453 Cal - 總步數: 7610 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 80%
Pace: 05'54" / 04'58" / 04'53" / 05'11" / 05'03" / 05'19" / 05'00" / 04'50" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'04") | 1006 / 1006 | 157 / 107 |
2 | | 04'58" (+00'08") | 1000 / 2007 | 183 / 109 |
3 | | 04'50" | 1003 / 3011 | 184 / 111 |
4 | | 05'10" (+00'20") | 1000 / 4011 | 179 / 107 |
5 | | 05'03" (+00'13") | 1000 / 5011 | 181 / 109 |
6 | | 05'20" (+00'30") | 1005 / 6016 | 172 / 108 |
7 | | 04'57" (+00'07") | 1008 / 7025 | 185 / 108 |
8 | | 04'50" | 1001 / 8027 | 185 / 111 |
9 | | 04'39" | 322 / 8349 | 170 / 125 |
6月累積里程 :
39.70 km 母子鱷魚 N30 累積 :
325.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 04'58" | 00:10'52" |
3 | 04'53" | 00:15'45" |
4 | 05'11" | 00:20'56" |
5 | 05'03" | 00:25'59" |
6 | 05'19" | 00:31'18" |
7 | 05'00" | 00:36'18" |
8 | 04'50" | 00:41'08" |
8.3 | 05'01" | 00:42'45" |