7.7 km | 00:43:59 | 05:44/km日期: 2016-06-22 19:14 - 卡路里: 445 Cal - 溫度: 30°C - 濕度: 89%
Pace: 05'39" / 05'29" / 05'25" / 05'25" / 05'19" / 05'11" / 04'51" / 05'01" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'03") | 238 / 238 |
2 | | 06'13" (+00'59") | 238 / 476 |
3 | | 06'13" (+00'59") | 238 / 714 |
4 | | 06'00" (+00'46") | 238 / 953 |
5 | | 06'05" (+00'51") | 238 / 1191 |
6 | | 05'56" (+00'42") | 238 / 1429 |
7 | | 05'56" (+00'42") | 238 / 1668 |
8 | | 05'56" (+00'42") | 238 / 1906 |
9 | | 05'56" (+00'42") | 238 / 2144 |
10 | | 05'52" (+00'38") | 238 / 2383 |
11 | | 05'52" (+00'38") | 238 / 2621 |
12 | | 05'48" (+00'34") | 238 / 2859 |
13 | | 06'00" (+00'46") | 238 / 3098 |
14 | | 05'48" (+00'34") | 238 / 3336 |
15 | | 05'48" (+00'34") | 238 / 3574 |
16 | | 05'44" (+00'30") | 238 / 3813 |
17 | | 05'39" (+00'25") | 238 / 4051 |
18 | | 05'39" (+00'25") | 238 / 4289 |
19 | | 05'39" (+00'25") | 238 / 4528 |
20 | | 05'39" (+00'25") | 238 / 4766 |
21 | | 05'35" (+00'21") | 238 / 5004 |
22 | | 05'31" (+00'17") | 238 / 5243 |
23 | | 05'31" (+00'17") | 238 / 5481 |
24 | | 05'31" (+00'17") | 238 / 5719 |
25 | | 05'27" (+00'13") | 238 / 5958 |
26 | | 05'14" | 238 / 6196 |
27 | | 05'18" (+00'04") | 238 / 6434 |
28 | | 05'23" (+00'09") | 238 / 6673 |
29 | | 05'35" (+00'21") | 238 / 6911 |
30 | | 05'27" (+00'13") | 238 / 7149 |
31 | | 05'27" (+00'13") | 238 / 7388 |
32 | | 05'27" (+00'13") | 238 / 7626 |
33 | | 04'56" | 40 / 7666 |
6月累積里程 :
96.55 km adidas falcon elite 4m 累積 :
969.9 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'25" | 00:16'33" |
4 | 05'25" | 00:21'58" |
5 | 05'19" | 00:27'17" |
6 | 05'11" | 00:32'28" |
7 | 04'51" | 00:37'19" |
8 | 05'01" | 00:42'20" |
7.7 | -4'-57" | 00:43'59" |