10.1 km | 00:52:03 | 05:08/km日期: 2024-03-06 04:28 - 平均心率: 143 - 卡路里: 535 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 78.5
Pace: 05'41" / 05'13" / 05'06" / 05'18" / 05'03" / 05'02" / 05'06" / 04'59" / 05'04" / 04'53" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'49") | 1000 / 1000 |
| 2 | | 05'13" (+00'21") | 1000 / 2000 |
| 3 | | 05'05" (+00'13") | 1000 / 3000 |
| 4 | | 05'17" (+00'25") | 1000 / 4000 |
| 5 | | 05'03" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" (+00'10") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 04'58" (+00'06") | 1000 / 8000 |
| 9 | | 05'03" (+00'11") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'55" (+00'03") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
375.83 km 
迪卡儂 EVADICT 累積 :
453.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'13" | 00:10'54" |
| 3 | 05'06" | 00:16'00" |
| 4 | 05'18" | 00:21'18" |
| 5 | 05'03" | 00:26'21" |
| 6 | 05'02" | 00:31'23" |
| 7 | 05'06" | 00:36'29" |
| 8 | 04'59" | 00:41'28" |
| 9 | 05'04" | 00:46'32" |
| 10 | 04'53" | 00:51'25" |
| 10.1 | 04'55" | 00:52'02" |
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