12.6 km | 01:23:44 | 06:37/km日期: 2016-06-20 05:39 - 卡路里: 816 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89%
Pace: 06'49" / 08'11" / 06'05" / 05'58" / 06'06" / 05'56" / 30'27" / 05'22" / 05'32" / 05'44" / 05'24" / 19'56" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'27") | 1000 / 1000 |
| 2 | | 06'40" (+01'18") | 1000 / 2000 |
| 3 | | 06'05" (+00'43") | 1000 / 3000 |
| 4 | | 05'58" (+00'36") | 1000 / 4000 |
| 5 | | 06'05" (+00'43") | 1000 / 5000 |
| 6 | | 05'56" (+00'34") | 1000 / 6000 |
| 7 | | 05'54" (+00'32") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'31" (+00'09") | 1000 / 9000 |
| 10 | | 05'44" (+00'22") | 1000 / 10000 |
| 11 | | 05'23" (+00'01") | 1000 / 11000 |
| 12 | | 11'32" (+06'10") | 1000 / 12000 |
| 13 | | 10'20" (+04'58") | 646 / 12646 |
6月累積里程 : 160.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'11" | 00:15'00" |
| 3 | 06'05" | 00:21'05" |
| 4 | 05'58" | 00:27'03" |
| 5 | 06'06" | 00:33'09" |
| 6 | 05'56" | 00:39'05" |
| 7 | 30'27" | 01:09'32" |
| 8 | 05'22" | 01:14'54" |
| 9 | 05'32" | 01:20'26" |
| 10 | 05'44" | 01:26'10" |
| 11 | 05'24" | 01:31'34" |
| 12 | 19'56" | 01:51'30" |
| 12.6 | 10'20" | 01:58'11" |
23293.8 km | 
51402.6 km
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