12.1 km | 01:42:56 | 08:30/km日期: 2016-06-28 06:09 - 總爬升: 152 m - 卡路里: 652 Cal - 總步數: 15126 - 平均步頻: 146 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 80%
Pace: 09'34" / 07'38" / 07'42" / 07'38" / 07'37" / 09'56" / 08'35" / 07'27" / 07'33" / 07'37" / 10'44" / 10'12" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+02'08") | 1002 / 1002 | 127 / 81 |
| 2 | | 07'35" (+00'11") | 1006 / 2009 | 173 / 75 |
| 3 | | 07'41" (+00'17") | 1000 / 3009 | 172 / 75 |
| 4 | | 07'36" (+00'12") | 1003 / 4013 | 175 / 74 |
| 5 | | 07'37" (+00'13") | 1009 / 5023 | 174 / 75 |
| 6 | | 09'52" (+02'28") | 1008 / 6031 | 129 / 78 |
| 7 | | 08'27" (+01'03") | 1009 / 7041 | 154 / 76 |
| 8 | | 07'24" | 1005 / 8046 | 156 / 86 |
| 9 | | 07'29" (+00'05") | 1006 / 9053 | 169 / 78 |
| 10 | | 07'34" (+00'10") | 1008 / 10061 | 167 / 78 |
| 11 | | 10'38" (+03'14") | 1005 / 11067 | 99 / 94 |
| 12 | | 10'09" (+02'45") | 1006 / 12073 | 106 / 92 |
| 13 | | 07'23" | 88 / 12161 | 135 / 100 |
6月累積里程 : 150.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 07'38" | 00:17'12" |
| 3 | 07'42" | 00:24'54" |
| 4 | 07'38" | 00:32'32" |
| 5 | 07'37" | 00:40'09" |
| 6 | 09'56" | 00:50'05" |
| 7 | 08'35" | 00:58'40" |
| 8 | 07'27" | 01:06'07" |
| 9 | 07'33" | 01:13'40" |
| 10 | 07'37" | 01:21'17" |
| 11 | 10'44" | 01:32'01" |
| 12 | 10'12" | 01:42'13" |
| 12.1 | 08'08" | 01:42'56" |
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