21.5 km | 03:18:42 | 09:14/km日期: 2024-03-24 06:00 - 地點: 岡山匠愛家園 - 天氣: 晴 - 卡路里: 1470 Cal - 平均步頻: 115 - 溫度: 22°C - 濕度: 88.4
Pace: 07'21" / 06'28" / 07'15" / 08'15" / 09'00" / 08'17" / 09'10" / 08'34" / 09'01" / 10'02" / 09'31" / 09'19" / 09'42" / 10'31" / 09'28" / 10'34" / 09'58" / 09'56" / 12'29" / 09'11" / 09'38" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'51") | 993 / 993 |
2 | | 06'26" | 1002 / 1996 |
3 | | 07'17" (+00'51") | 1006 / 3003 |
4 | | 08'16" (+01'50") | 996 / 4000 |
5 | | 08'56" (+02'30") | 1006 / 5006 |
6 | | 08'17" (+01'51") | 999 / 6005 |
7 | | 09'08" (+02'42") | 1003 / 7008 |
8 | | 08'36" (+02'10") | 1007 / 8016 |
9 | | 08'55" (+02'29") | 996 / 9013 |
10 | | 10'07" (+03'41") | 1001 / 10015 |
11 | | 09'25" (+02'59") | 1010 / 11025 |
12 | | 09'25" (+02'59") | 1005 / 12031 |
13 | | 09'36" (+03'10") | 1004 / 13035 |
14 | | 10'28" (+04'02") | 1008 / 14043 |
15 | | 09'33" (+03'07") | 990 / 15034 |
16 | | 10'35" (+04'09") | 1016 / 16050 |
17 | | 09'54" (+03'28") | 1001 / 17052 |
18 | | 10'00" (+03'34") | 994 / 18047 |
19 | | 12'17" (+05'51") | 1009 / 19056 |
20 | | 09'17" (+02'51") | 995 / 20052 |
21 | | 09'36" (+03'10") | 1001 / 21053 |
22 | | 08'57" (+02'31") | 485 / 21538 |
3月累積里程 : 42.82 km
Android - realme RMX1921 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'28" | 00:13'49" |
3 | 07'15" | 00:21'04" |
4 | 08'15" | 00:29'19" |
5 | 09'00" | 00:38'19" |
6 | 08'17" | 00:46'36" |
7 | 09'10" | 00:55'46" |
8 | 08'34" | 01:04'20" |
9 | 09'01" | 01:13'21" |
10 | 10'02" | 01:23'23" |
11 | 09'31" | 01:32'54" |
12 | 09'19" | 01:42'13" |
13 | 09'42" | 01:51'55" |
14 | 10'31" | 02:02'26" |
15 | 09'28" | 02:11'54" |
16 | 10'34" | 02:22'28" |
17 | 09'58" | 02:32'26" |
18 | 09'56" | 02:42'22" |
19 | 12'29" | 02:54'51" |
20 | 09'11" | 03:04'02" |
21 | 09'38" | 03:13'40" |
21.5 | 08'50" | 03:18'26" |