10.0 km | 01:01:35 | 06:08/km日期: 2024-03-02 16:41 - 總爬升: 189 m - 卡路里: 595 Cal - 總步數: 10146 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 71.8
Pace: 06'19" / 06'06" / 05'50" / 06'00" / 06'05" / 05'48" / 05'37" / 05'49" / 05'54" / 05'54" / 88'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'33") | 1002 / 1002 | 166 / 92 |
| 2 | | 06'11" (+00'17") | 1002 / 2004 | 163 / 98 |
| 3 | | 06'01" (+00'07") | 1000 / 3005 | 159 / 104 |
| 4 | | 06'09" (+00'15") | 1001 / 4007 | 163 / 99 |
| 5 | | 06'32" (+00'38") | 1000 / 5008 | 164 / 93 |
| 6 | | 06'08" (+00'14") | 1000 / 6009 | 164 / 98 |
| 7 | | 05'54" | 1001 / 7010 | 165 / 102 |
| 8 | | 06'01" (+00'07") | 1002 / 8012 | 166 / 99 |
| 9 | | 06'00" (+00'06") | 1001 / 9014 | 165 / 100 |
| 10 | | 05'57" (+00'03") | 1000 / 10014 | 166 / 100 |
| 11 | | 06'17" (+00'23") | 10 / 10025 | 150 / 106 |
3月累積里程 : 96.64 km
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'06" | 00:12'25" |
| 3 | 05'50" | 00:18'15" |
| 4 | 06'00" | 00:24'15" |
| 5 | 06'05" | 00:30'20" |
| 6 | 05'48" | 00:36'08" |
| 7 | 05'37" | 00:41'45" |
| 8 | 05'49" | 00:47'34" |
| 9 | 05'54" | 00:53'28" |
| 10 | 05'54" | 00:59'22" |
| 10.0 | 85'55" | 01:01'35" |
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