11.0 km | 01:07:27 | 06:06/km日期: 2024-02-28 16:43 - 總爬升: 137 m - 卡路里: 655 Cal - 總步數: 11282 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 69.9
Pace: 05'57" / 06'04" / 05'53" / 05'51" / 06'07" / 06'06" / 06'01" / 06'00" / 05'49" / 06'01" / 05'51" / 63'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'11") | 1000 / 1000 | 167 / 97 |
| 2 | | 06'10" (+00'14") | 1000 / 2001 | 167 / 96 |
| 3 | | 06'04" (+00'08") | 1000 / 3002 | 168 / 97 |
| 4 | | 06'01" (+00'05") | 1000 / 4002 | 170 / 97 |
| 5 | | 06'23" (+00'27") | 1002 / 5005 | 167 / 93 |
| 6 | | 06'04" (+00'08") | 1001 / 6006 | 164 / 99 |
| 7 | | 06'10" (+00'14") | 1000 / 7007 | 165 / 97 |
| 8 | | 06'07" (+00'11") | 1002 / 8010 | 163 / 99 |
| 9 | | 06'00" (+00'04") | 1001 / 9011 | 165 / 100 |
| 10 | | 06'09" (+00'13") | 1000 / 10011 | 170 / 95 |
| 11 | | 05'56" | 1002 / 11014 | 168 / 100 |
| 12 | | 06'21" (+00'25") | 13 / 11027 | 192 / 81 |
2月累積里程 : 52.46 km
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 05'53" | 00:17'54" |
| 4 | 05'51" | 00:23'45" |
| 5 | 06'07" | 00:29'52" |
| 6 | 06'06" | 00:35'58" |
| 7 | 06'01" | 00:41'59" |
| 8 | 06'00" | 00:47'59" |
| 9 | 05'49" | 00:53'48" |
| 10 | 06'01" | 00:59'49" |
| 11 | 05'51" | 01:05'40" |
| 11.0 | 63'14" | 01:07'27" |
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