15.1 km | 01:19:14 | 05:15/km日期: 2024-03-03 14:27 - 平均心率: 160 - 卡路里: 875 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 88.8
Pace: 05'42" / 05'13" / 05'14" / 05'09" / 05'02" / 05'12" / 05'10" / 05'13" / 05'17" / 05'13" / 05'24" / 05'19" / 05'18" / 05'17" / 05'31" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'13" (+00'11") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'08" (+00'06") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'24" (+00'22") | 1000 / 11000 |
| 12 | | 05'19" (+00'17") | 1000 / 12000 |
| 13 | | 05'17" (+00'15") | 1000 / 13000 |
| 14 | | 05'16" (+00'14") | 1000 / 14000 |
| 15 | | 05'30" (+00'28") | 1000 / 15000 |
| 16 | | 05'57" (+00'55") | 83 / 15083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 66.35 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'13" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'09" | 00:21'18" |
| 5 | 05'02" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 7 | 05'10" | 00:36'42" |
| 8 | 05'13" | 00:41'55" |
| 9 | 05'17" | 00:47'12" |
| 10 | 05'13" | 00:52'25" |
| 11 | 05'24" | 00:57'49" |
| 12 | 05'19" | 01:03'08" |
| 13 | 05'18" | 01:08'26" |
| 14 | 05'17" | 01:13'43" |
| 15 | 05'31" | 01:19'14" |
| 15.1 | 05'58" | 01:19'44" |
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