10.0 km | 00:54:48 | 05:28/km日期: 2016-06-15 00:00 - 卡路里: 586 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'08" / 04'55" / 07'15" / 08'04" / 05'40" / 05'34" / 10'35" / 05'50" / 05'40" / 05'29" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'14") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 05'16" (+00'22") | 1000 / 3000 |
4 | | 05'32" (+00'38") | 1000 / 4000 |
5 | | 05'40" (+00'46") | 1000 / 5000 |
6 | | 05'32" (+00'38") | 1000 / 6000 |
7 | | 05'42" (+00'48") | 1000 / 7000 |
8 | | 05'50" (+00'56") | 1000 / 8000 |
9 | | 05'40" (+00'46") | 1000 / 9000 |
10 | | 05'27" (+00'33") | 1000 / 10000 |
11 | | 05'50" (+00'56") | 10 / 10010 |
6月累積里程 :
108.54 km ASICS TARTHERZEAL 4-wide 累積 :
1232.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'55" | 00:10'03" |
3 | 07'15" | 00:17'18" |
4 | 08'04" | 00:25'22" |
5 | 05'40" | 00:31'02" |
6 | 05'34" | 00:36'36" |
7 | 10'35" | 00:47'11" |
8 | 05'50" | 00:53'01" |
9 | 05'40" | 00:58'41" |
10 | 05'29" | 01:04'10" |
10.0 | 03'14" | 01:04'12" |