10.1 km | 01:02:57 | 06:13/km日期: 2024-02-29 06:33 - 平均心率: 142 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84.8
Pace: 06'20" / 06'13" / 06'19" / 06'15" / 06'15" / 06'11" / 06'04" / 06'15" / 06'05" / 06'08" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'17") | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'15" (+00'12") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'10" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'14" (+00'11") | 1000 / 8000 |
| 9 | | 06'05" (+00'02") | 1000 / 9000 |
| 10 | | 06'08" (+00'05") | 1000 / 10000 |
| 11 | | 07'32" (+01'29") | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
258.54 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'13" | 00:12'33" |
| 3 | 06'19" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 06'15" | 00:31'22" |
| 6 | 06'11" | 00:37'33" |
| 7 | 06'04" | 00:43'37" |
| 8 | 06'15" | 00:49'52" |
| 9 | 06'05" | 00:55'57" |
| 10 | 06'08" | 01:02'05" |
| 10.1 | 07'30" | 01:02'57" |
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