22.2 km | 02:28:30 | 06:40/km日期: 2024-02-28 06:03 - 平均心率: 129 - 卡路里: 1617 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 84.2
Pace: 06'53" / 06'02" / 06'13" / 05'58" / 06'14" / 06'09" / 07'09" / 08'29" / 06'21" / 06'02" / 08'42" / 06'37" / 06'26" / 07'09" / 06'10" / 06'21" / 05'59" / 07'03" / 06'06" / 06'37" / 09'32" / 07'01" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'55") | 1000 / 1000 |
| 2 | | 06'02" (+00'04") | 1000 / 2000 |
| 3 | | 06'12" (+00'14") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'10") | 1000 / 6000 |
| 7 | | 07'08" (+01'10") | 1000 / 7000 |
| 8 | | 08'29" (+02'31") | 1000 / 8000 |
| 9 | | 06'20" (+00'22") | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 08'42" (+02'44") | 1000 / 11000 |
| 12 | | 06'36" (+00'38") | 1000 / 12000 |
| 13 | | 06'26" (+00'28") | 1000 / 13000 |
| 14 | | 07'09" (+01'11") | 1000 / 14000 |
| 15 | | 06'09" (+00'11") | 1000 / 15000 |
| 16 | | 06'20" (+00'22") | 1000 / 16000 |
| 17 | | 05'58" | 1000 / 17000 |
| 18 | | 07'03" (+01'05") | 1000 / 18000 |
| 19 | | 06'05" (+00'07") | 1000 / 19000 |
| 20 | | 06'37" (+00'39") | 1000 / 20000 |
| 21 | | 06'47" (+00'49") | 1000 / 21000 |
| 22 | | 07'00" (+01'02") | 1000 / 22000 |
| 23 | | 09'11" (+03'13") | 220 / 22220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
276.33 km 
母子鱷魚 跟上來小紫 累積 :
1130.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'02" | 00:12'55" |
| 3 | 06'13" | 00:19'08" |
| 4 | 05'58" | 00:25'06" |
| 5 | 06'14" | 00:31'20" |
| 6 | 06'09" | 00:37'29" |
| 7 | 07'09" | 00:44'38" |
| 8 | 08'29" | 00:53'07" |
| 9 | 06'21" | 00:59'28" |
| 10 | 06'02" | 01:05'30" |
| 11 | 08'42" | 01:14'12" |
| 12 | 06'37" | 01:20'49" |
| 13 | 06'26" | 01:27'15" |
| 14 | 07'09" | 01:34'24" |
| 15 | 06'10" | 01:40'34" |
| 16 | 06'21" | 01:46'55" |
| 17 | 05'59" | 01:52'54" |
| 18 | 07'03" | 01:59'57" |
| 19 | 06'06" | 02:06'03" |
| 20 | 06'37" | 02:12'40" |
| 21 | 09'32" | 02:22'12" |
| 22 | 07'01" | 02:29'13" |
| 22.2 | 09'12" | 02:31'15" |
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