23.0 km | 01:44:52 | 04:33/km日期: 2024-02-27 17:26 - 平均心率: 155 - 卡路里: 1548 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 59.4
Pace: 04'45" / 04'19" / 04'36" / 04'32" / 04'32" / 04'50" / 04'31" / 04'29" / 04'34" / 04'30" / 04'42" / 04'34" / 04'31" / 04'36" / 04'51" / 04'29" / 04'31" / 04'28" / 04'35" / 04'36" / 04'37" / 04'26" / 361'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 217.04 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'19" | 00:09'04" |
| 3 | 04'36" | 00:13'40" |
| 4 | 04'32" | 00:18'12" |
| 5 | 04'32" | 00:22'44" |
| 6 | 04'50" | 00:27'34" |
| 7 | 04'31" | 00:32'05" |
| 8 | 04'29" | 00:36'34" |
| 9 | 04'34" | 00:41'08" |
| 10 | 04'30" | 00:45'38" |
| 11 | 04'42" | 00:50'20" |
| 12 | 04'34" | 00:54'54" |
| 13 | 04'31" | 00:59'25" |
| 14 | 04'36" | 01:04'01" |
| 15 | 04'51" | 01:08'52" |
| 16 | 04'29" | 01:13'21" |
| 17 | 04'31" | 01:17'52" |
| 18 | 04'28" | 01:22'20" |
| 19 | 04'35" | 01:26'55" |
| 20 | 04'36" | 01:31'31" |
| 21 | 04'37" | 01:36'08" |
| 22 | 04'26" | 01:40'34" |
| 23.0 | 04'16" | 01:44'54" |
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