8.3 km | 00:56:59 | 06:51/km日期: 2024-02-28 14:59 - 平均心率: 146 - 卡路里: 634 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71.5
Pace: 06'57" / 06'45" / 06'46" / 06'44" / 06'41" / 07'00" / 06'49" / 06'56" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'16") | 1000 / 1000 |
| 2 | | 06'45" (+00'05") | 1000 / 2000 |
| 3 | | 06'46" (+00'06") | 1000 / 3000 |
| 4 | | 06'43" (+00'03") | 1000 / 4000 |
| 5 | | 06'40" | 1000 / 5000 |
| 6 | | 06'59" (+00'19") | 1000 / 6000 |
| 7 | | 06'49" (+00'09") | 1000 / 7000 |
| 8 | | 06'56" (+00'16") | 1000 / 8000 |
| 9 | | 07'38" (+00'58") | 307 / 8307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 167.31 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 06'46" | 00:20'28" |
| 4 | 06'44" | 00:27'12" |
| 5 | 06'41" | 00:33'53" |
| 6 | 07'00" | 00:40'53" |
| 7 | 06'49" | 00:47'42" |
| 8 | 06'56" | 00:54'38" |
| 8.3 | 07'39" | 00:56'59" |
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