10.1 km | 01:04:20 | 06:23/km日期: 2024-02-27 19:30 - 平均心率: 146 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 93.5
Pace: 06'31" / 06'19" / 06'17" / 06'18" / 06'14" / 06'19" / 06'19" / 06'21" / 06'23" / 06'45" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'17") | 1000 / 1000 |
| 2 | | 06'19" (+00'05") | 1000 / 2000 |
| 3 | | 06'17" (+00'03") | 1000 / 3000 |
| 4 | | 06'17" (+00'03") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'19" (+00'05") | 1000 / 6000 |
| 7 | | 06'18" (+00'04") | 1000 / 7000 |
| 8 | | 06'20" (+00'06") | 1000 / 8000 |
| 9 | | 06'23" (+00'09") | 1000 / 9000 |
| 10 | | 06'45" (+00'31") | 1000 / 10000 |
| 11 | | 07'11" (+00'57") | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
278.33 km 
Saucony Endorphin 累積 :
3135.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'17" | 00:19'07" |
| 4 | 06'18" | 00:25'25" |
| 5 | 06'14" | 00:31'39" |
| 6 | 06'19" | 00:37'58" |
| 7 | 06'19" | 00:44'17" |
| 8 | 06'21" | 00:50'38" |
| 9 | 06'23" | 00:57'01" |
| 10 | 06'45" | 01:03'46" |
| 10.1 | 07'13" | 01:04'20" |
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