10.1 km | 00:53:31 | 05:18/km日期: 2024-02-26 19:31 - 平均心率: 149 - 卡路里: 617 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 91.9
Pace: 05'16" / 05'13" / 05'10" / 05'22" / 05'36" / 05'36" / 05'22" / 05'21" / 05'28" / 04'44" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'19") | 385 / 385 |
| 2 | | 05'23" (+00'31") | 1000 / 1385 |
| 3 | | 05'04" (+00'12") | 1000 / 2385 |
| 4 | | 05'14" (+00'22") | 1000 / 3385 |
| 5 | | 05'31" (+00'39") | 1000 / 4385 |
| 6 | | 05'39" (+00'47") | 1000 / 5385 |
| 7 | | 05'26" (+00'34") | 1000 / 6385 |
| 8 | | 05'19" (+00'27") | 1000 / 7385 |
| 9 | | 05'26" (+00'34") | 1000 / 8385 |
| 10 | | 05'38" (+00'46") | 45 / 8430 |
| 11 | | 05'32" (+00'40") | 361 / 8791 |
| 12 | | 04'52" | 1000 / 9791 |
| 13 | | 04'35" | 285 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
309.92 km 
SAUCONY Axon 3 累積 :
783.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'10" | 00:15'39" |
| 4 | 05'22" | 00:21'01" |
| 5 | 05'36" | 00:26'37" |
| 6 | 05'36" | 00:32'13" |
| 7 | 05'22" | 00:37'35" |
| 8 | 05'21" | 00:42'56" |
| 9 | 05'28" | 00:48'24" |
| 10 | 04'44" | 00:53'08" |
| 10.1 | 05'00" | 00:53'31" |
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