12.1 km | 02:01:58 | 10:03/km日期: 2024-02-25 18:02 - 平均心率: 88 - 卡路里: 338 Cal - 平均步頻: 156
Pace: 13'17" / 08'04" / 08'43" / 08'02" / 08'06" / 09'19" / 10'47" / 12'40" / 09'54" / 12'51" / 09'27" / 09'30" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'17" (+05'15") | 1000 / 1000 |
| 2 | | 08'03" (+00'01") | 1000 / 2000 |
| 3 | | 08'42" (+00'40") | 1000 / 3000 |
| 4 | | 08'02" | 1000 / 4000 |
| 5 | | 08'05" (+00'03") | 1000 / 5000 |
| 6 | | 09'19" (+01'17") | 1000 / 6000 |
| 7 | | 10'47" (+02'45") | 1000 / 7000 |
| 8 | | 12'39" (+04'37") | 1000 / 8000 |
| 9 | | 09'54" (+01'52") | 1000 / 9000 |
| 10 | | 12'50" (+04'48") | 1000 / 10000 |
| 11 | | 09'27" (+01'25") | 1000 / 11000 |
| 12 | | 09'29" (+01'27") | 1000 / 12000 |
| 13 | | 10'45" (+02'43") | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
388.35 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'17" | 00:13'17" |
| 2 | 08'04" | 00:21'21" |
| 3 | 08'43" | 00:30'04" |
| 4 | 08'02" | 00:38'06" |
| 5 | 08'06" | 00:46'12" |
| 6 | 09'19" | 00:55'31" |
| 7 | 10'47" | 01:06'18" |
| 8 | 12'40" | 01:18'58" |
| 9 | 09'54" | 01:28'52" |
| 10 | 12'51" | 01:41'43" |
| 11 | 09'27" | 01:51'10" |
| 12 | 09'30" | 02:00'40" |
| 12.1 | 10'48" | 02:01'59" |
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