9.1 km | 01:02:01 | 06:46/km日期: 2024-02-21 19:10 - 平均心率: 124 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77.3
Pace: 02'08" / 07'13" / 06'45" / 06'34" / 06'09" / 07'10" / 06'02" / 10'30" / 06'53" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'31") | 1000 / 1000 |
| 2 | | 07'13" (+01'13") | 1000 / 2000 |
| 3 | | 06'44" (+00'44") | 1000 / 3000 |
| 4 | | 06'33" (+00'33") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'01" (+00'01") | 1000 / 7000 |
| 8 | | 06'55" (+00'55") | 1000 / 8000 |
| 9 | | 06'52" (+00'52") | 1000 / 9000 |
| 10 | | 06'31" (+00'31") | 149 / 9149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
53.67 km 
Y拖II 累積 :
5053.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'08" | 00:02'08" |
| 2 | 07'13" | 00:09'21" |
| 3 | 06'45" | 00:16'06" |
| 4 | 06'34" | 00:22'40" |
| 5 | 06'09" | 00:28'49" |
| 6 | 07'10" | 00:35'59" |
| 7 | 06'02" | 00:42'01" |
| 8 | 10'30" | 00:52'31" |
| 9 | 06'53" | 00:59'24" |
| 9.1 | 06'34" | 01:00'23" |
留言 
展開計圈分析
