9.0 km | 00:50:44 | 05:40/km日期: 2024-02-22 19:13 - 平均心率: 137 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 79.9
Pace: 06'06" / 05'59" / 05'54" / 05'51" / 05'30" / 05'48" / 05'21" / 05'10" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'55") | 1000 / 1000 |
| 2 | | 05'58" (+00'48") | 1000 / 2000 |
| 3 | | 05'54" (+00'44") | 1000 / 3000 |
| 4 | | 05'50" (+00'40") | 1000 / 4000 |
| 5 | | 05'30" (+00'20") | 1000 / 5000 |
| 6 | | 05'48" (+00'38") | 1000 / 6000 |
| 7 | | 05'20" (+00'10") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 952 / 8952 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
272.75 km 
ASICS Magic Speed 3 累積 :
2214.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'51" | 00:23'50" |
| 5 | 05'30" | 00:29'20" |
| 6 | 05'48" | 00:35'08" |
| 7 | 05'21" | 00:40'29" |
| 8 | 05'10" | 00:45'39" |
| 9.0 | 07'10" | 00:52'29" |
展開計圈分析
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