10.0 km | 01:03:00 | 06:18/km日期: 2016-06-14 22:30 - 地點: 頭份市 - 卡路里: 701 Cal - 溫度: 24°C - 濕度: 99%
Pace: 06'08" / 06'05" / 06'10" / 06'18" / 06'20" / 06'17" / 06'25" / 06'11" / 06'35" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'04") | 991 / 991 |
2 | | 06'02" | 1003 / 1994 |
3 | | 06'09" (+00'07") | 1000 / 2995 |
4 | | 06'20" (+00'18") | 1008 / 4004 |
5 | | 06'19" (+00'17") | 1000 / 5004 |
6 | | 06'17" (+00'15") | 997 / 6001 |
7 | | 06'21" (+00'19") | 1010 / 7011 |
8 | | 06'14" (+00'12") | 1006 / 8018 |
9 | | 06'31" (+00'29") | 992 / 9011 |
10 | | 06'42" (+00'40") | 971 / 9982 |
頭份家附近街道夜跑一大圈 9.98km,嘗試新路線,舒適涼風氣天氣跑完全身舒暢啊!
6月累積里程 : 211.26 km
Android - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'05" | 00:12'13" |
3 | 06'10" | 00:18'23" |
4 | 06'18" | 00:24'41" |
5 | 06'20" | 00:31'01" |
6 | 06'17" | 00:37'18" |
7 | 06'25" | 00:43'43" |
8 | 06'11" | 00:49'54" |
9 | 06'35" | 00:56'29" |
10.0 | 06'37" | 01:03'00" |