15.7 km | 06:10:38 | 23:40/km日期: 2024-02-18 06:41 - 總爬升: 1203 m - 卡路里: 747 Cal - 平均步頻: 106 - 溫度: 15°C - 濕度: 93.6
Pace: 21'13" / 19'25" / 22'42" / 27'36" / 33'49" / 36'44" / 54'56" / 37'19" / 25'04" / 44'04" / 28'39" / 19'12" / 22'56" / 25'40" / 21'47" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'13" (+09'39") | 1000 / 1000 |
| 2 | | 19'24" (+07'50") | 1000 / 2000 |
| 3 | | 22'41" (+11'07") | 1000 / 3000 |
| 4 | | 31'35" (+20'01") | 702 / 3702 |
| 5 | | 24'27" (+12'53") | 1000 / 4702 |
| 6 | | 34'16" (+22'42") | 1000 / 5702 |
| 7 | | 33'51" (+22'17") | 1000 / 6702 |
| 8 | | 31'19" (+19'45") | 1000 / 7702 |
| 9 | | 25'12" (+13'38") | 1000 / 8702 |
| 10 | | 22'56" (+11'22") | 1000 / 9702 |
| 11 | | 29'32" (+17'58") | 1000 / 10702 |
| 12 | | 21'26" (+09'52") | 1000 / 11702 |
| 13 | | 11'34" | 1000 / 12702 |
| 14 | | 18'56" (+07'22") | 1000 / 13702 |
| 15 | | 16'44" (+05'10") | 1000 / 14702 |
| 16 | | 15'35" (+04'01") | 948 / 15651 |
2月累積里程 : 96.66 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'13" | 00:21'13" |
| 2 | 19'25" | 00:40'38" |
| 3 | 22'42" | 01:03'20" |
| 4 | 27'36" | 01:30'56" |
| 5 | 33'49" | 02:04'45" |
| 6 | 36'44" | 02:41'29" |
| 7 | 54'56" | 03:36'25" |
| 8 | 37'19" | 04:13'44" |
| 9 | 25'04" | 04:38'48" |
| 10 | 44'04" | 05:22'52" |
| 11 | 28'39" | 05:51'31" |
| 12 | 19'12" | 06:10'43" |
| 13 | 22'56" | 06:33'39" |
| 14 | 25'40" | 06:59'19" |
| 15 | 21'47" | 07:21'06" |
| 15.7 | 14'26" | 07:30'30" |
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