13.0 km | 01:04:33 | 04:57/km日期: 2024-02-20 21:18 - 平均心率: 162 - 卡路里: 953 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 85.7
Pace: 05'29" / 04'54" / 05'00" / 04'49" / 04'52" / 05'04" / 05'08" / 05'06" / 04'40" / 05'06" / 04'43" / 04'20" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'09") | 1000 / 1000 |
| 2 | | 04'54" (+00'34") | 1000 / 2000 |
| 3 | | 05'00" (+00'40") | 1000 / 3000 |
| 4 | | 04'49" (+00'29") | 1000 / 4000 |
| 5 | | 04'51" (+00'31") | 1000 / 5000 |
| 6 | | 05'04" (+00'44") | 1000 / 6000 |
| 7 | | 05'08" (+00'48") | 1000 / 7000 |
| 8 | | 05'06" (+00'46") | 1000 / 8000 |
| 9 | | 04'40" (+00'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'45") | 1000 / 10000 |
| 11 | | 04'42" (+00'22") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 05'10" (+00'50") | 1000 / 13000 |
| 14 | | 07'24" (+03'04") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
206.52 km 
Saucony Endrophin speed 2 累積 :
974.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'54" | 00:10'23" |
| 3 | 05'00" | 00:15'23" |
| 4 | 04'49" | 00:20'12" |
| 5 | 04'52" | 00:25'04" |
| 6 | 05'04" | 00:30'08" |
| 7 | 05'08" | 00:35'16" |
| 8 | 05'06" | 00:40'22" |
| 9 | 04'40" | 00:45'02" |
| 10 | 05'06" | 00:50'08" |
| 11 | 04'43" | 00:54'51" |
| 12 | 04'20" | 00:59'11" |
| 13 | 05'10" | 01:04'21" |
| 13.0 | 07'15" | 01:04'33" |
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