8.1 km | 00:49:30 | 06:06/km日期: 2024-02-19 19:38 - 平均心率: 139 - 卡路里: 531 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64.3
Pace: 06'04" / 06'06" / 06'18" / 05'53" / 06'17" / 06'02" / 06'05" / 06'11" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1000 / 1000 |
| 2 | | 06'06" (+00'14") | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'17" (+00'25") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'10" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" | 104 / 8105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
178.11 km 
ASICS Tartheredge3 累積 :
753.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'18" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 06'17" | 00:30'38" |
| 6 | 06'02" | 00:36'40" |
| 7 | 06'05" | 00:42'45" |
| 8 | 06'11" | 00:48'56" |
| 8.1 | 05'30" | 00:49'31" |
展開計圈分析
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