8.0 km | 00:48:04 | 05:59/km日期: 2016-06-12 16:47 - 卡路里: 677 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'02" / 05'47" / 05'59" / 06'01" / 06'10" / 06'07" / 05'57" / 05'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'14") | 182 / 182 |
| 2 | | 06'00" (+02'00") | 181 / 363 |
| 3 | | 06'11" (+02'11") | 173 / 537 |
| 4 | | 05'51" (+01'51") | 182 / 720 |
| 5 | | 05'50" (+01'50") | 181 / 901 |
| 6 | | 06'06" (+02'06") | 171 / 1073 |
| 7 | | 05'56" (+01'56") | 173 / 1247 |
| 8 | | 05'43" (+01'43") | 172 / 1420 |
| 9 | | 05'37" (+01'37") | 181 / 1601 |
| 10 | | 05'41" (+01'41") | 173 / 1774 |
| 11 | | 05'46" (+01'46") | 178 / 1952 |
| 12 | | 05'54" (+01'54") | 175 / 2128 |
| 13 | | 05'59" (+01'59") | 172 / 2300 |
| 14 | | 06'12" (+02'12") | 171 / 2472 |
| 15 | | 05'55" (+01'55") | 174 / 2647 |
| 16 | | 05'50" (+01'50") | 165 / 2812 |
| 17 | | 05'50" (+01'50") | 165 / 2978 |
| 18 | | 05'55" (+01'55") | 166 / 3145 |
| 19 | | 06'01" (+02'01") | 159 / 3304 |
| 20 | | 06'02" (+02'02") | 166 / 3470 |
| 21 | | 05'54" (+01'54") | 164 / 3634 |
| 22 | | 06'07" (+02'07") | 169 / 3804 |
| 23 | | 06'08" (+02'08") | 162 / 3967 |
| 24 | | 06'08" (+02'08") | 169 / 4136 |
| 25 | | 06'16" (+02'16") | 167 / 4303 |
| 26 | | 06'11" (+02'11") | 172 / 4476 |
| 27 | | 06'14" (+02'14") | 176 / 4652 |
| 28 | | 05'57" (+01'57") | 170 / 4823 |
| 29 | | 06'10" (+02'10") | 173 / 4996 |
| 30 | | 06'10" (+02'10") | 167 / 5163 |
| 31 | | 06'03" (+02'03") | 165 / 5329 |
| 32 | | 05'54" (+01'54") | 177 / 5506 |
| 33 | | 06'03" (+02'03") | 170 / 5677 |
| 34 | | 06'16" (+02'16") | 169 / 5846 |
| 35 | | 06'19" (+02'19") | 179 / 6026 |
| 36 | | 06'19" (+02'19") | 176 / 6202 |
| 37 | | 06'15" (+02'15") | 173 / 6376 |
| 38 | | 06'36" (+02'36") | 175 / 6551 |
| 39 | | 04'33" (+00'33") | 179 / 6731 |
| 40 | | 06'49" (+02'49") | 177 / 6908 |
| 41 | | 04'34" (+00'34") | 174 / 7083 |
| 42 | | 07'00" (+03'00") | 180 / 7263 |
| 43 | | 04'38" (+00'38") | 186 / 7450 |
| 44 | | 07'05" (+03'05") | 179 / 7629 |
| 45 | | 04'00" | 187 / 7817 |
| 46 | | 07'22" (+03'22") | 171 / 7989 |
| 47 | | 07'48" (+03'48") | 27 / 8016 |
6月累積里程 : 98.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'47" | 00:11'49" |
| 3 | 05'59" | 00:17'48" |
| 4 | 06'01" | 00:23'49" |
| 5 | 06'10" | 00:29'59" |
| 6 | 06'07" | 00:36'06" |
| 7 | 05'57" | 00:42'03" |
| 8 | 05'58" | 00:48'01" |
| 8.0 | 04'09" | 00:48'05" |
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