17.0 km | 01:39:58 | 05:52/km日期: 2024-02-11 06:03 - 平均心率: 136 - 卡路里: 1050 Cal - 平均步頻: 182 - 溫度: 6°C - 濕度: 90.73
Pace: 15'52" / 05'28" / 10'43" / 05'04" / 04'56" / 04'56" / 06'53" / 04'52" / 07'57" / 05'14" / 05'04" / 24'04" / 04'59" / 05'15" / 05'10" / 05'29" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 05'28" (+00'33") | 1000 / 2000 |
| 3 | | 21'52" (+16'57") | 333 / 2333 |
| 4 | | 05'05" (+00'10") | 1000 / 3333 |
| 5 | | 05'02" (+00'07") | 1000 / 4333 |
| 6 | | 04'55" | 1000 / 5333 |
| 7 | | 06'51" (+01'56") | 1000 / 6333 |
| 8 | | 04'55" | 1000 / 7333 |
| 9 | | 07'05" (+02'10") | 1000 / 8333 |
| 10 | | 05'50" (+00'55") | 1000 / 9333 |
| 11 | | 05'10" (+00'15") | 1000 / 10333 |
| 12 | | 04'59" (+00'04") | 1000 / 11333 |
| 13 | | 05'10" (+00'15") | 1000 / 12333 |
| 14 | | 04'55" | 1000 / 13333 |
| 15 | | 05'16" (+00'21") | 1000 / 14333 |
| 16 | | 05'21" (+00'26") | 1000 / 15333 |
| 17 | | 05'31" (+00'36") | 1000 / 16333 |
| 18 | | 07'58" (+03'03") | 664 / 16997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 218.01 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'52" | 00:15'52" |
| 2 | 05'28" | 00:21'20" |
| 3 | 10'43" | 00:32'03" |
| 4 | 05'04" | 00:37'07" |
| 5 | 04'56" | 00:42'03" |
| 6 | 04'56" | 00:46'59" |
| 7 | 06'53" | 00:53'52" |
| 8 | 04'52" | 00:58'44" |
| 9 | 07'57" | 01:06'41" |
| 10 | 05'14" | 01:11'55" |
| 11 | 05'04" | 01:16'59" |
| 12 | 24'04" | 01:41'03" |
| 13 | 04'59" | 01:46'02" |
| 14 | 05'15" | 01:51'17" |
| 15 | 05'10" | 01:56'27" |
| 16 | 05'29" | 02:01'56" |
| 17.0 | 07'10" | 02:09'05" |
23363.5 km | 
70281.4 km
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