12.6 km | 05:35:14 | 26:39/km日期: 2024-02-12 10:32 - 總爬升: 790 m - 平均心率: 121 - 卡路里: 1570 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 54.4
Pace: 70'32" / 26'18" / 29'52" / 24'38" / 23'39" / 29'55" / 22'58" / 23'07" / 21'56" / 18'38" / 18'41" / 16'10" / 14'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 135.09 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 70'32" | 01:10'32" |
| 2 | 26'18" | 01:36'50" |
| 3 | 29'52" | 02:06'42" |
| 4 | 24'38" | 02:31'20" |
| 5 | 23'39" | 02:54'59" |
| 6 | 29'55" | 03:24'54" |
| 7 | 22'58" | 03:47'52" |
| 8 | 23'07" | 04:10'59" |
| 9 | 21'56" | 04:32'55" |
| 10 | 18'38" | 04:51'33" |
| 11 | 18'41" | 05:10'14" |
| 12 | 16'10" | 05:26'24" |
| 12.6 | 14'11" | 05:34'36" |
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