15.0 km | 01:28:11 | 05:52/km日期: 2024-02-12 16:11 - 平均心率: 158 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 56.3
Pace: 05'44" / 05'49" / 05'49" / 05'53" / 05'49" / 05'47" / 11'42" / 05'39" / 05'55" / 06'01" / 06'11" / 06'06" / 05'50" / 05'56" / 06'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'05") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'09") | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'22") | 1000 / 10000 |
| 11 | | 06'11" (+00'32") | 1000 / 11000 |
| 12 | | 06'05" (+00'26") | 1000 / 12000 |
| 13 | | 05'49" (+00'10") | 1000 / 13000 |
| 14 | | 05'55" (+00'16") | 1000 / 14000 |
| 15 | | 05'57" (+00'18") | 1000 / 15000 |
| 16 | | 04'57" | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 138.32 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'49" | 00:17'22" |
| 4 | 05'53" | 00:23'15" |
| 5 | 05'49" | 00:29'04" |
| 6 | 05'47" | 00:34'51" |
| 7 | 11'42" | 00:46'33" |
| 8 | 05'39" | 00:52'12" |
| 9 | 05'55" | 00:58'07" |
| 10 | 06'01" | 01:04'08" |
| 11 | 06'11" | 01:10'19" |
| 12 | 06'06" | 01:16'25" |
| 13 | 05'50" | 01:22'15" |
| 14 | 05'56" | 01:28'11" |
| 15 | 06'53" | 01:35'04" |
| 15.0 | 08'23" | 01:35'06" |
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