10.0 km | 00:57:45 | 05:45/km日期: 2016-06-08 19:22 - 卡路里: 702 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76%
Pace: 06'02" / 09'33" / 06'08" / 06'55" / 05'59" / 05'41" / 05'17" / 05'50" / 04'37" / 04'30" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'32") | 1000 / 1000 |
| 2 | | 06'20" (+01'50") | 1000 / 2000 |
| 3 | | 06'07" (+01'37") | 1000 / 3000 |
| 4 | | 06'54" (+02'24") | 1000 / 4000 |
| 5 | | 05'59" (+01'29") | 1000 / 5000 |
| 6 | | 05'41" (+01'11") | 1000 / 6000 |
| 7 | | 05'16" (+00'46") | 1000 / 7000 |
| 8 | | 05'49" (+01'19") | 1000 / 8000 |
| 9 | | 04'37" (+00'07") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 10'20" (+05'50") | 41 / 10041 |
6月累積里程 : 121.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 09'33" | 00:15'35" |
| 3 | 06'08" | 00:21'43" |
| 4 | 06'55" | 00:28'38" |
| 5 | 05'59" | 00:34'37" |
| 6 | 05'41" | 00:40'18" |
| 7 | 05'17" | 00:45'35" |
| 8 | 05'50" | 00:51'25" |
| 9 | 04'37" | 00:56'02" |
| 10 | 04'30" | 01:00'32" |
| 10.0 | 10'22" | 01:00'58" |
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