10.3 km | 01:02:05 | 06:02/km日期: 2024-02-07 05:56 - 平均心率: 180 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 94.4
Pace: 06'13" / 05'43" / 07'21" / 06'34" / 06'28" / 08'17" / 06'09" / 07'43" / 06'22" / 07'14" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'18" (+00'38") | 1000 / 4000 |
| 5 | | 06'14" (+00'34") | 1000 / 5000 |
| 6 | | 06'18" (+00'38") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'13") | 1000 / 8000 |
| 9 | | 05'40" | 108 / 8108 |
| 10 | | 06'04" (+00'24") | 1000 / 9108 |
| 11 | | 05'49" (+00'09") | 1000 / 10108 |
| 12 | | 06'37" (+00'57") | 178 / 10287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
27.77 km 
SAUCONY Axon 3 累積 :
155.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'43" | 00:11'56" |
| 3 | 07'21" | 00:19'17" |
| 4 | 06'34" | 00:25'51" |
| 5 | 06'28" | 00:32'19" |
| 6 | 08'17" | 00:40'36" |
| 7 | 06'09" | 00:46'45" |
| 8 | 07'43" | 00:54'28" |
| 9 | 06'22" | 01:00'50" |
| 10 | 07'14" | 01:08'04" |
| 10.3 | 07'18" | 01:10'10" |
展開計圈分析
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