17.5 km | 01:59:54 | 06:50/km日期: 2024-02-08 11:19 - 總爬升: 471 m - 平均心率: 138 - 卡路里: 1016 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 89.9
Pace: 07'15" / 07'40" / 07'23" / 07'37" / 06'07" / 07'16" / 06'16" / 05'53" / 06'32" / 07'02" / 07'25" / 07'16" / 08'14" / 05'59" / 06'20" / 05'42" / 06'15" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'33") | 1000 / 1000 |
| 2 | | 07'39" (+01'57") | 1000 / 2000 |
| 3 | | 07'22" (+01'40") | 1000 / 3000 |
| 4 | | 07'36" (+01'54") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 07'16" (+01'34") | 1000 / 6000 |
| 7 | | 06'16" (+00'34") | 1000 / 7000 |
| 8 | | 05'52" (+00'10") | 1000 / 8000 |
| 9 | | 06'32" (+00'50") | 1000 / 9000 |
| 10 | | 07'01" (+01'19") | 1000 / 10000 |
| 11 | | 07'25" (+01'43") | 1000 / 11000 |
| 12 | | 07'15" (+01'33") | 1000 / 12000 |
| 13 | | 08'14" (+02'32") | 1000 / 13000 |
| 14 | | 05'59" (+00'17") | 1000 / 14000 |
| 15 | | 06'19" (+00'37") | 1000 / 15000 |
| 16 | | 05'42" | 1000 / 16000 |
| 17 | | 06'14" (+00'32") | 1000 / 17000 |
| 18 | | 07'04" (+01'22") | 524 / 17524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
180.66 km 
母子鱷魚 一代水藍3 累積 :
1596.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'40" | 00:14'55" |
| 3 | 07'23" | 00:22'18" |
| 4 | 07'37" | 00:29'55" |
| 5 | 06'07" | 00:36'02" |
| 6 | 07'16" | 00:43'18" |
| 7 | 06'16" | 00:49'34" |
| 8 | 05'53" | 00:55'27" |
| 9 | 06'32" | 01:01'59" |
| 10 | 07'02" | 01:09'01" |
| 11 | 07'25" | 01:16'26" |
| 12 | 07'16" | 01:23'42" |
| 13 | 08'14" | 01:31'56" |
| 14 | 05'59" | 01:37'55" |
| 15 | 06'20" | 01:44'15" |
| 16 | 05'42" | 01:49'57" |
| 17 | 06'15" | 01:56'12" |
| 17.5 | 07'03" | 01:59'54" |
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