13.4 km | 01:45:00 | 07:50/km日期: 2016-06-08 18:28 - 卡路里: 895 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'18" / 06'05" / 05'47" / 08'51" / 11'39" / 08'47" / 12'12" / 06'28" / 06'29" / 07'48" / 06'45" / 08'48" / 06'25" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'30") | 1000 / 1000 |
| 2 | | 06'04" (+00'17") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 08'50" (+03'03") | 1000 / 4000 |
| 5 | | 11'39" (+05'52") | 1000 / 5000 |
| 6 | | 08'46" (+02'59") | 1000 / 6000 |
| 7 | | 12'12" (+06'25") | 1000 / 7000 |
| 8 | | 06'28" (+00'41") | 1000 / 8000 |
| 9 | | 06'28" (+00'41") | 1000 / 9000 |
| 10 | | 07'48" (+02'01") | 1000 / 10000 |
| 11 | | 06'37" (+00'50") | 1000 / 11000 |
| 12 | | 08'54" (+03'07") | 1000 / 12000 |
| 13 | | 06'25" (+00'38") | 1000 / 13000 |
| 14 | | 06'41" (+00'54") | 396 / 13396 |
6月累積里程 : 122.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 05'47" | 00:18'10" |
| 4 | 08'51" | 00:27'01" |
| 5 | 11'39" | 00:38'40" |
| 6 | 08'47" | 00:47'27" |
| 7 | 12'12" | 00:59'39" |
| 8 | 06'28" | 01:06'07" |
| 9 | 06'29" | 01:12'36" |
| 10 | 07'48" | 01:20'24" |
| 11 | 06'45" | 01:27'09" |
| 12 | 08'48" | 01:35'57" |
| 13 | 06'25" | 01:42'22" |
| 13.4 | 06'40" | 01:45'01" |
展開計圈分析
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