10.0 km | 01:02:52 | 06:15/km日期: 2024-02-11 16:23 - 總爬升: 128 m - 卡路里: 596 Cal - 總步數: 10468 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 55.5
Pace: 06'29" / 06'03" / 06'11" / 06'10" / 06'26" / 06'04" / 06'00" / 06'04" / 06'00" / 05'40" / 51'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'41") | 1002 / 1002 | 163 / 93 |
2 | | 06'20" (+00'28") | 1001 / 2003 | 166 / 94 |
3 | | 06'16" (+00'24") | 1001 / 3004 | 166 / 95 |
4 | | 06'16" (+00'24") | 1000 / 4004 | 167 / 95 |
5 | | 06'33" (+00'41") | 1000 / 5005 | 167 / 90 |
6 | | 06'15" (+00'23") | 1001 / 6006 | 167 / 95 |
7 | | 06'09" (+00'17") | 1001 / 7007 | 168 / 96 |
8 | | 06'12" (+00'20") | 1000 / 8008 | 163 / 98 |
9 | | 06'07" (+00'15") | 1002 / 9010 | 167 / 97 |
10 | | 05'52" | 1000 / 10011 | 167 / 101 |
11 | | 06'00" (+00'08") | 22 / 10033 | 165 / 100 |
2月累積里程 : 52.46 km
MW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'03" | 00:12'32" |
3 | 06'11" | 00:18'43" |
4 | 06'10" | 00:24'53" |
5 | 06'26" | 00:31'19" |
6 | 06'04" | 00:37'23" |
7 | 06'00" | 00:43'23" |
8 | 06'04" | 00:49'27" |
9 | 06'00" | 00:55'27" |
10 | 05'40" | 01:01'07" |
10.0 | 51'19" | 01:02'52" |