8.5 km | 00:41:50 | 04:55/km日期: 2016-06-14 04:45 - 天氣: 陰天 - 卡路里: 535 Cal - 總步數: 7804 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 78%
Pace: 05'13" / 04'54" / 04'50" / 04'50" / 04'37" / 04'52" / 04'42" / 04'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'28") | 1006 / 1006 | 179 / 107 |
| 2 | | 04'54" (+00'12") | 1010 / 2016 | 186 / 109 |
| 3 | | 04'46" (+00'04") | 1002 / 3019 | 188 / 111 |
| 4 | | 04'49" (+00'07") | 1001 / 4021 | 183 / 112 |
| 5 | | 04'42" | 1006 / 5028 | 189 / 112 |
| 6 | | 04'50" (+00'08") | 1002 / 6030 | 188 / 109 |
| 7 | | 04'54" (+00'12") | 1004 / 7035 | 188 / 108 |
| 8 | | 04'59" (+00'17") | 1007 / 8043 | 187 / 106 |
| 9 | | 04'58" (+00'16") | 502 / 8546 | 188 / 106 |
6月累積里程 :
35.04 km 
Mizuno WAVE RIDER 18 OSAKA 累積 :
331.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'54" | 00:10'07" |
| 3 | 04'50" | 00:14'57" |
| 4 | 04'50" | 00:19'47" |
| 5 | 04'37" | 00:24'24" |
| 6 | 04'52" | 00:29'16" |
| 7 | 04'42" | 00:33'58" |
| 8 | 04'55" | 00:38'53" |
| 8.5 | 05'51" | 00:41'50" |
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