10.2 km | 01:01:01 | 05:58/km日期: 2024-02-01 20:40 - 平均心率: 130 - 卡路里: 536 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 70.6
Pace: 06'00" / 06'00" / 05'54" / 06'07" / 05'50" / 06'01" / 06'06" / 06'01" / 05'54" / 05'50" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'01" (+00'11") | 1000 / 6000 |
| 7 | | 06'05" (+00'15") | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 1000 / 8000 |
| 9 | | 05'54" (+00'04") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'16" (+00'26") | 210 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
262.44 km 
中國喬丹 飛影PB3.0 累積 :
1138.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 06'07" | 00:24'01" |
| 5 | 05'50" | 00:29'51" |
| 6 | 06'01" | 00:35'52" |
| 7 | 06'06" | 00:41'58" |
| 8 | 06'01" | 00:47'59" |
| 9 | 05'54" | 00:53'53" |
| 10 | 05'50" | 00:59'43" |
| 10.2 | 06'19" | 01:01'03" |
展開計圈分析
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