42.5 km | 03:27:29 | 04:52/km日期: 2015-10-31 06:07 - 地點: 台北 - 天氣: 雨 - 卡路里: 2218 Cal - 溫度: 22°C - 濕度: 87%
Pace: 04'52" / 04'25" / 04'16" / 04'11" / 04'13" / 04'08" / 04'12" / 04'15" / 04'16" / 04'20" / 04'24" / 04'20" / 04'24" / 04'28" / 04'24" / 04'28" / 04'28" / 04'32" / 04'28" / 04'24" / 04'44" / 04'28" / 04'40" / 04'44" / 04'44" / 04'48" / 04'48" / 04'56" / 05'04" / 05'08" / 05'16" / 05'24" / 05'24" / 05'28" / 05'20" / 05'40" / 06'16" / 06'24" / 06'40" / 06'08" / 06'16" / 06'04" / 18'29" /
10月累積里程 : 84.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'25" | 00:09'17" |
3 | 04'16" | 00:13'33" |
4 | 04'11" | 00:17'44" |
5 | 04'13" | 00:21'57" |
6 | 04'08" | 00:26'05" |
7 | 04'12" | 00:30'17" |
8 | 04'15" | 00:34'32" |
9 | 04'16" | 00:38'48" |
10 | 04'20" | 00:43'08" |
11 | 04'24" | 00:47'32" |
12 | 04'20" | 00:51'52" |
13 | 04'24" | 00:56'16" |
14 | 04'28" | 01:00'44" |
15 | 04'24" | 01:05'08" |
16 | 04'28" | 01:09'36" |
17 | 04'28" | 01:14'04" |
18 | 04'32" | 01:18'36" |
19 | 04'28" | 01:23'04" |
20 | 04'24" | 01:27'28" |
21 | 04'44" | 01:32'12" |
22 | 04'28" | 01:36'40" |
23 | 04'40" | 01:41'20" |
24 | 04'44" | 01:46'04" |
25 | 04'44" | 01:50'48" |
26 | 04'48" | 01:55'36" |
27 | 04'48" | 02:00'24" |
28 | 04'56" | 02:05'20" |
29 | 05'04" | 02:10'24" |
30 | 05'08" | 02:15'32" |
31 | 05'16" | 02:20'48" |
32 | 05'24" | 02:26'12" |
33 | 05'24" | 02:31'36" |
34 | 05'28" | 02:37'04" |
35 | 05'20" | 02:42'24" |
36 | 05'40" | 02:48'04" |
37 | 06'16" | 02:54'20" |
38 | 06'24" | 03:00'44" |
39 | 06'40" | 03:07'24" |
40 | 06'08" | 03:13'32" |
41 | 06'16" | 03:19'48" |
42 | 06'04" | 03:25'52" |
42.5 | 18'29" | 03:34'58" |