15.0 km | 01:31:55 | 06:07/km日期: 2024-02-12 16:08 - 平均心率: 166 - 卡路里: 1129 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 56.3
Pace: 05'47" / 06'01" / 06'02" / 05'56" / 06'03" / 06'05" / 06'05" / 06'05" / 06'07" / 06'09" / 06'09" / 06'14" / 06'16" / 06'22" / 06'22" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'03") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'02" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 06'05" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 1000 / 7000 |
| 8 | | 06'05" (+00'10") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 06'09" (+00'14") | 1000 / 10000 |
| 11 | | 06'09" (+00'14") | 1000 / 11000 |
| 12 | | 06'13" (+00'18") | 1000 / 12000 |
| 13 | | 06'16" (+00'21") | 1000 / 13000 |
| 14 | | 06'21" (+00'26") | 1000 / 14000 |
| 15 | | 06'21" (+00'26") | 1000 / 15000 |
| 16 | | 06'49" (+00'54") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 26.19 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'01" | 00:11'48" |
| 3 | 06'02" | 00:17'50" |
| 4 | 05'56" | 00:23'46" |
| 5 | 06'03" | 00:29'49" |
| 6 | 06'05" | 00:35'54" |
| 7 | 06'05" | 00:41'59" |
| 8 | 06'05" | 00:48'04" |
| 9 | 06'07" | 00:54'11" |
| 10 | 06'09" | 01:00'20" |
| 11 | 06'09" | 01:06'29" |
| 12 | 06'14" | 01:12'43" |
| 13 | 06'16" | 01:18'59" |
| 14 | 06'22" | 01:25'21" |
| 15 | 06'22" | 01:31'43" |
| 15.0 | 06'43" | 01:31'50" |
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