6.9 km | 00:43:20 | 06:17/km日期: 2024-02-01 15:44 - 平均心率: 136 - 卡路里: 421 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 68.3
Pace: 06'54" / 06'18" / 06'06" / 06'06" / 06'08" / 06'21" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'50") | 1000 / 1000 |
| 2 | | 06'17" (+00'13") | 1000 / 2000 |
| 3 | | 06'05" (+00'01") | 1000 / 3000 |
| 4 | | 06'06" (+00'02") | 1000 / 4000 |
| 5 | | 06'04" | 757 / 4757 |
| 6 | | 06'21" (+00'17") | 1000 / 5757 |
| 7 | | 06'11" (+00'07") | 1000 / 6757 |
| 8 | | 06'11" (+00'07") | 126 / 6884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
135.10 km 
Haka one one VANQUISH 3 累積 :
6299.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'18" | 00:13'12" |
| 3 | 06'06" | 00:19'18" |
| 4 | 06'06" | 00:25'24" |
| 5 | 06'08" | 00:31'32" |
| 6 | 06'21" | 00:37'53" |
| 6.9 | 06'10" | 00:43'21" |
展開計圈分析
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