10.2 km | 00:59:56 | 05:54/km日期: 2024-01-30 06:28 - 平均心率: 140 - 卡路里: 666 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 98.2
Pace: 05'59" / 05'51" / 05'51" / 05'54" / 05'52" / 05'59" / 05'54" / 05'56" / 05'57" / 05'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 |
| 2 | | 05'51" (+00'01") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'52" (+00'02") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'04") | 433 / 6433 |
| 8 | | 05'51" (+00'01") | 1000 / 7433 |
| 9 | | 05'55" (+00'05") | 1000 / 8433 |
| 10 | | 05'59" (+00'09") | 1000 / 9433 |
| 11 | | 05'47" | 718 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
155.22 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'51" | 00:17'41" |
| 4 | 05'54" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 05'59" | 00:35'26" |
| 7 | 05'54" | 00:41'20" |
| 8 | 05'56" | 00:47'16" |
| 9 | 05'57" | 00:53'13" |
| 10 | 05'50" | 00:59'03" |
| 10.2 | 05'49" | 00:59'56" |
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