10.5 km | 01:03:46 | 06:03/km日期: 2024-02-03 11:52 - 總爬升: 175 m - 卡路里: 624 Cal - 總步數: 10798 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 70.1
Pace: 06'20" / 05'50" / 05'55" / 05'50" / 06'06" / 05'44" / 05'47" / 05'46" / 05'45" / 05'45" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'37") | 1002 / 1002 | 167 / 92 |
2 | | 06'08" (+00'20") | 1001 / 2004 | 170 / 95 |
3 | | 06'07" (+00'19") | 1001 / 3006 | 168 / 96 |
4 | | 05'59" (+00'11") | 1000 / 4007 | 168 / 99 |
5 | | 06'11" (+00'23") | 1000 / 5007 | 164 / 98 |
6 | | 06'05" (+00'17") | 1001 / 6008 | 163 / 100 |
7 | | 06'06" (+00'18") | 1000 / 7009 | 166 / 98 |
8 | | 05'48" | 1002 / 8011 | 173 / 99 |
9 | | 05'56" (+00'08") | 1002 / 9014 | 173 / 97 |
10 | | 05'57" (+00'09") | 1001 / 10015 | 173 / 96 |
11 | | 05'50" (+00'02") | 496 / 10511 | 176 / 96 |
2月累積里程 : 52.46 km
MW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'50" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 05'50" | 00:23'55" |
5 | 06'06" | 00:30'01" |
6 | 05'44" | 00:35'45" |
7 | 05'47" | 00:41'32" |
8 | 05'46" | 00:47'18" |
9 | 05'45" | 00:53'03" |
10 | 05'45" | 00:58'48" |
10.5 | 09'41" | 01:03'46" |