10.0 km | 00:55:03 | 05:29/km日期: 2016-05-30 18:58 - 卡路里: 585 Cal - 總步數: 9372 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'25" / 05'22" / 05'19" / 05'21" / 05'25" / 05'07" / 05'33" / 05'45" / 05'44" / 05'43" / 26'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'10") | 439 / 439 | 168 / 109 |
2 | | 05'20" (+00'05") | 445 / 885 | 167 / 111 |
3 | | 05'30" (+00'15") | 435 / 1321 | 169 / 107 |
4 | | 05'16" (+00'01") | 449 / 1770 | 169 / 111 |
5 | | 05'23" (+00'08") | 445 / 2215 | 170 / 109 |
6 | | 05'24" (+00'09") | 437 / 2652 | 170 / 108 |
7 | | 05'17" (+00'02") | 441 / 3093 | 171 / 110 |
8 | | 05'26" (+00'11") | 434 / 3528 | 170 / 107 |
9 | | 05'15" | 440 / 3968 | 172 / 110 |
10 | | 05'17" (+00'02") | 437 / 4406 | 173 / 108 |
11 | | 05'22" (+00'07") | 442 / 4849 | 172 / 108 |
12 | | 05'16" (+00'01") | 394 / 5244 | 170 / 110 |
13 | | 05'25" (+00'10") | 439 / 5683 | 171 / 107 |
14 | | 05'31" (+00'16") | 442 / 6126 | 170 / 105 |
15 | | 05'37" (+00'22") | 433 / 6559 | 170 / 104 |
16 | | 05'36" (+00'21") | 442 / 7002 | 171 / 103 |
17 | | 05'45" (+00'30") | 445 / 7447 | 169 / 102 |
18 | | 05'39" (+00'24") | 441 / 7889 | 168 / 105 |
19 | | 05'52" (+00'37") | 434 / 8323 | 168 / 101 |
20 | | 05'40" (+00'25") | 440 / 8764 | 169 / 103 |
21 | | 05'43" (+00'28") | 439 / 9204 | 170 / 102 |
22 | | 05'43" (+00'28") | 437 / 9641 | 169 / 103 |
23 | | 05'35" (+00'20") | 369 / 10010 | 170 / 104 |
5月累積里程 : 58.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'19" | 00:16'06" |
4 | 05'21" | 00:21'27" |
5 | 05'25" | 00:26'52" |
6 | 05'07" | 00:31'59" |
7 | 05'33" | 00:37'32" |
8 | 05'45" | 00:43'17" |
9 | 05'44" | 00:49'01" |
10 | 05'43" | 00:54'44" |
10.0 | 26'23" | 00:55'03" |